Many women from the first days of pregnancy begin to worry and headaches. Actually, they are often one of the earliest signs of pregnancy. But may also appear in the second or third trimester. Although most often observed at the beginning and end of pregnancy. Read also: Pregnancy Miracle.
Sometimes, it is impossible to determine exactly why a pregnant headache. But there are still factors that can trigger headaches in this period.
Causes of headaches during pregnancy
1. Hormonal changes. Now the female body is a lot of complicated processes. Adapting to changes, the body can react to them, including, and the emergence of a headache.
2. Hypotension – low blood pressure – often occurs in the first trimester of pregnancy, especially if it is complicated by the development of early pregnancy toxemia.
3. Hypertension – high blood pressure – is more typical of the third trimester during the period of late toxicosis. It is often combined with swelling and the appearance of protein in the urine and indicates the development of serious disease of pregnancy. Under these conditions affected the health and future mother and her child. Therefore, you must immediately see a doctor.
4. Dietary factors. Cold food or eating foods containing tyramine and phenylamine (nitrogenous compounds that can affect the condition of vessels), can cause headaches. Should be deleted or caution in the consumption of these products: chocolate, nuts, yogurt, chicken liver, avocado, citrus, bananas, canned and pickled products, Japanese food, tea, coffee, cola, hot dogs, red wine, cheese.
5. Hunger also provoke headaches. Do not allow such a state. Eat better fractionally, at short intervals.
6. Overweight.
7. Eyestrain or prolonged forced stay in one uncomfortable position.
8. Allergic reactions.
9. Dehydration.
10. Physical stimuli – a flickering light, noise, noxious fumes.
11. Changes in weather or climatic zone can cause a headache for everyone, and pregnant – is no exception.
12. Stress conditions. Already it is clear that pregnancy should avoid these factors. Any emotion, psycho-emotional stress, worries, or even worse – depression are causes of headaches.
13. Physical fatigue, lack of sleep. Proper rest and comfortable sleep is extremely important during this period.
14. Headache weekend. It means, for example, a longer than usual, naps, from what can ache head.
15. Microclimate in the room: too dry or warm air, a lot of smoke.
16. Various diseases. Typically, the headache during pregnancy poses no danger. But sometimes, when the attacks are harbingers of serious disease. The sudden severe headache may be a sign of circulatory disorders of the brain in cervical osteochondrosis, vascular dystonia, meningitis, hematoma, glaucoma, sinusitis, renal disease. In all these cases, the pain is accompanied by other symptoms characteristic of each particular disease. And this situation requires immediate medical advice. In any case, the cause of the headache should establish neurologist, who will appoint the appropriate treatment. Read also: Pregnancy Miracle.